Arginine is considered a nonessential amino acid, meaning the body can synthesize it from proteins and other nutrients. Despite the fact that arginine is labeled nonessential, it has a number of important functions in the body. For example, it helps release growth hormone to support growth, including hair growth. Arginine also helps keep the body from breaking down protein in muscles and organs to repair itself when injured. Arginine is highly concentrated in the skin and connective tis sues, where it helps heal and repair damaged tissue.
Protein Powerhouse: Amino Acid Supplements
A Mİ NO ACİDS are the natural building blocks of dietary pro /A tein and found in nearly ali foods. They are also sold as supplements. Available as capsules, tablets, liquids, and powders, amino acid supplements are made from animal protein, yeast protein, or vegetable protein. Individual amino acids are used therapeutically to treat certain health conditions, including hair loss and shedding. As I noted earlier, the follovving amino acids are often recommended for treating hair loss