Top 36 Celebrity Short Bob Hairstyles for 2015

Top 36 Celebrity Short Bob Hairstyles for 2014 Hair Diet

4 oz. red snapper 105
4 oz. pink salmon (if canned, remove all visible fat) 135
4 oz. tuna (water-packed) 145
** Calorie values are given for raw foods except tuna«
Following the Plan
133
4 oz. halibut
4 oz. lean chicken, light meat
4 oz. lean turkey, light meat
All fish or fowl should be served without skin and should be broiled, boiled, or poached.
4. Additional grains approximating 100 calories per day. These could include: more breakfast cereal or brown rice (see Group 1) 100
1 slice whole wheat bread (see Index) 100
1 small bran muffin (see Index) 100
Whole-grain rice, wheat or rye crackers (acceptable varieties) 100
lii addition to the entrees available on the 600-Calorie Diet, here are two other choices:
8 oz. lasagne (see Index) 195
8 oz. spaghetti, plus 4 oz. spaghetti sauce

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  1. Jamal Poffenroth 26 February 2015

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