Sarvangasana Yoga Pose

Seeking Greatness Rather than What’s Wrong

Yoga is revolutionary in that it is client-centric. This means that it focuses on what clients want rather than on judgment and interpretation, the mainstays of yoga poses. When therapists judge their patients, they also pathologize them, making them feel as if they have a serious and possibly long-term condition. When they interpret what is wrong, the process often becomes bogged down in the past, in assumption and judgment rather than looking toward the future and the client’s ambitions.

As you probably understand at this point, yoga takes a very different view of customers and sees them as clients. Yogis don’t assume that people have something wrong with them when they enter their offices. In fact, they assume that something is right; otherwise they wouldn’t have the wherewithal to optimize their lives and careers. Wanting to design a life-optimization plan is a positive action and fascinating journey, and Yogis affirm people who are eager to embark on this life-changing task.

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Yoga’s ultimate goal is highly ambitious it is about greatness. This is true whether it’s an individual wanting to lead a more meaningful life or an organization wanting to help key people perform at the highest possible level. It is vital that individuals and organizations begin to get concerned about being the best they can be through creativity, hard work, values, and productivity goals. The individual goal may be greater satisfaction with life and even increased longevity and wellness. The organizational goal may be to become a more profitable, productive, and ethical organization. instead of just getting by, yoga opens the door to peak performance for all of us. What does that look like? How can each of us be better? How can each of us work toward being the best we can be in any area of life? Throughout history, the concept of being your best was primarily a religious notion. In recent history, however, a shift has occurred: now it is increasingly taken for granted that we each need to think about our individual purpose and goals and work toward personal greatness. Yoga dovetails with this modern mind’set of striving for betterment for self and others.

I n the early days of yoga poses, the talking cure was hailed as a breakthrough, highly effective technique. To this day, people swear by their therapists and how their talking sessions are cathartic and insightful. That’s because talking does help some people connect and feel better. It helps them be “seen” and feel less alone, less shamed, and less fearful.

Yoga, too, employs the talking cure, but it is only one of hundreds of techniques utilized by your coach. Yoga is an outcome-oriented, multi-modality, and multipronged approach.

In yoga, there is so much to get done that it is impossible to just talk! You may have goals that range from becoming more spiritual to finding a new career to becoming a more active participant in a community. As a result, a coach may need to work with you on creating a career strategy. He may recommend meditation or volunteering as part of your yoga goals. Recognize that yoga makes numerous options available to you. Be open to the possibilities your coach suggests, even if they are unconventional. A good coach has a varied palette to work with, and you should be ready to take advantage of it.

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