OPA-CIZE

At OPA-cize, North London (opa-cize.com)

Already big news down under in Australia, OPA-cize fuses Greek dance with aerobic exercise to create a fast-paced exercise class that promises there won’t be a dry brow in the house, or should we say studio? Led by professional dancer Marianna Neofitou, OPA-cize is a fun way to keep fit. The choreography ensures continuous movement, so expect to gain oodles of stamina. Opa!

BEST MOVE… the Syrto because it’s just like the two-step, meaning it’s totally doable.

DO IT IF. You’re fit enough not to need to stop to catch your breath.

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