Long Wedding Hairstyles for Thick Hair

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vents them from shopping or cooking, rely too heavily on refined foods like white bread and quick cooking rice, ultimately courting protein malnutrition.
What are some of the consequences of excess? Besides being too often teamed with saturated fat and cholesterol, animal protein leaves nitrogen residues in the bloodstream, which your kidneys are forced to flush away. This constant cleanup job puts extra stress on these natural filters, and they may not be designed to handle the work load. After all, the body’s organs evolved at a time when humans were hunter gatherers who subsisted largely on nuts, seeds and plants, only occasionally eating protein rich wild game. So the kidney probably needs plenty of rest between protein “feasts.”

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