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The earlier you manage weight, the better. Fat acquired during childhood is believed to increase the body’s total number of fat cells, especially the acquisitive alpha kind. Fat gained later in life tends to settle in the abdomen and middle, where it may be easier to lose. This means that preventing childhood obesity would go a long way toward overcoming the problem once and for all.
are part of the survi1l mechanism held over from our past history, when periodic star1tion was the rule. I tell my overweight patients that their bodies are superbly adapted to such a crisis, and that they would surely survive a severe, long term food shortage, whereas I probably would not! Unfortunately, in affluent, food abundant countries like ours, what was once a sign of biological superiority and a distinct survi1l ad1ntage is now simply a serious health liability.
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