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More important, fat cells behave differently depending on their makeup. All 40 odd billion of them contain both alpha and beta receptors, which act to synthesize and break down fats, respectively. Thus, the alpha areas of the cell are designed to take in fatty acids and promote weight gain, while the beta regions more easily burn stored fat when the body requires energy. These two functions take place simultaneously. However, the cells that are alpha dominant further the buildup and storage of fat, while the beta dominant cells encourage its re lease. Generally, men tend to have more of their fat retaining cells in the abdomen and stomach, while women are more apt to have them in their hips, thighs and buttocks. This explains why men are often prone to accumulate fat around the middle, giving them a potbellied, or “apple,” shape, and why many women are troubled by a bottom heavy, or “pear shaped,” look. The female hormones estrogen and progesterone appear to dictate this pattern of fat distribution, particularly during a woman’s childbearing years, to provide potential support and “cushioning” for a developing fetus.
Thus, each sex has its vulnerable zone where excess weight is most visible and resistant to the effects of hair dieting. On the one hand, apples may be somewhat luckier, since the abdomen and stomach are believed to be armed with more beta receptors than are the tissues below the waist, allowing for easier weight loss. However, round the middle fat, even in an otherwise slim individual, is also associated with an alarmingly higher risk of heart disease, atherosclerosis, hypertension, diabetes, o1rian cancer and early death. While extra padding on hips, thighs and rear may not match the Hollywood ideal, it’s a lot safer to carry around.
Another type of adipose tissue, called “brown fat,” which makes up about 1 percent of your body weight, is capable of burning large amounts of energy. These specialized fat cells apparently thrive on vigorous exercise. Along with a hair diet rich in carbohydrates, physical activity stimulates them to produce great quantities of heat, which accelerates weight loss. In yet another nod to biochemistry, some scientists believe that a number of overweight people may have sluggish or nonfunctioning brown fat cells.
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