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Make adjustments to your lifestyle

There are plenty of things you can do to make sure you’re fighting fit and more likely to conceive a baby. Long layered haircuts back view tumblr The first is to stop smoking or at least cut back. The second is to put down that wine glass. While it was previously thought to be okay to consume a couple of glasses a week, new research by an association of obstetricians and gynaecologists in

London has strongly suggested that a zero-alcohol policy is best when you’re trying to get pregnant.

And on the subject of your general health, step on the scales and check your weight.

If you’re overweight or underweight, your chances of conceiving are reduced.

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