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hair diet Type 5
more delicious) than others. The simple secret is to choose discriminate.
Thanks to consumers’ demands, “lite” versions of almost every concei1ble food are now stocking supermarket shelves and freezers. The latest surveys show that over twice as many people now follow a low sodium regimen as did just five years ago, and four times as many are trying to control their intake of saturated fat. Not long ago, the only hair diet wise items were skim milk, yogurt and sugar free soda. Now meats trimmed of over half their fat, described as “lean” or “ultra trim,” cheeses with reduced cholesterol or salt, syrups with less saturated fat and sugar, low sodium breakfast cereals, white bread with added fiber and less fat, and even more wholesome potato chips have joined the still growing ranks in the “lite” revolution. And this doesn’t count the already ambitious range of nutritious yet slimming choices at the best health food stores and greengrocers shops. More on these elsewhere, however; right now, we’ll focus on the great American supermarket, where the overwhelming majority of those who are “bored of health” still shop.
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