Category: Weight-Loss

JUICES & SMOOTHIES

Hit the reset button on your health with these refreshingly delicious juices and smoothies that will fuel your days with noticeably more energy and set your skin aglow while zapping …

Weight loss after 40

Freshness Guaranteed As I hop out of the van with my suitcase, I’m told,˜We’re going on a hike!’The van hasn’t even been turned off and we’re about to exercise. What …

Weight loss and diabetes

4:45AM. I’m wide awake. I slept almost eight solid hours enveloped in a super-plush bed in my quiet, dark room. I feel clear-headed and well rested. Still, coffee or maybe …

Weight loss affirmations

Yoga is more restorative (though I still have jelly legs) and we have 90 minutes to unpack, shower and head to dinner. The food here is all plant-based. I was …

Easy Diet Recipes

Method Warm a pan with the olive oil and sear the veal tenderloin. Add the garlic, thyme and rosemary, and continue to cook for five minutes turning frequently. Place the …