Category: Health

Exercising On The Paleo Diet

Exercise and nutrition go hand in hand. If you are going to embrace the Paleo lifestyle, you really should consider an exercise regimen as well. It doesn’t have to be …

Postdrome Phase Migraine

The manifestations of migraine might persist for few days after the headache ends; this is described as the migraine postdrome. Numerous people report a swelling feeling in the region where …

Paleo Diet Foods

Foods You Can Eat: (we’ll cover this in a bit more detail below) • Butter • Eggs • Fish and Seafood • Fruit • Herbs and Spices • Meat • …