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Getting Down to CASE HISTORY 2: CO-AUTHOR
Name: Patrick M.McGrady, Jr.
Age: Forty-five
Indications: Obesity, mild arthritis, chest pains,
hypertension
The dinner party was enjoyable until a woman sitting across from me said with a saccharine smile, “How can a man who writes about staying young let himself go as you have? ?
She was not the first to comment on my blossoming paunch and jowls, but her remark exposed the yawning gap between my preoccupation with the subject of “youth” treatments and my reluctance to try anything that might stave off the ravages that time was working upon me.
As a medical writer, I was well aware that diet and exercise can strongly influence how quickly or how slowly a person ages. But which diet was best? What kind of exercise? Even the experts couldn’t seem to agree. And I had yet to come across a nutritionally sound diet that guaranteed sufficient rewards to convince me to abandon the joys of indulgence for the agonies of food skimping« What’s more.

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I had always hated dutiful exercise.
As a result, I had grown fat and sluggish. At age forty-three, I was carrying around at least thirty pounds more than my six-foot, one-inch frame should have had to support I napped often and felt anything but energetic.

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