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This is something the body does even while resting but the process is speeded up with exercise. Sometimes the new vessels provide enough circulation to replace that blocked by a plaque-choked artery. Statistics show a strong positive relationship between exercise and patients’ survival following their first heart attack.
Two studies illustrate this. One was done on 20,000 railroad employees. Office-bound clerks had twice the rate of heart attacks as switchmen. The basic difference was that the switchmen walked around all day and the clerks did not. The second is the longshoremen study we’ve mentioned. The men suffered fatal heart attacks in direct proportion to the lack of physical effort required to do their work. Office clerks (pity these poor clerks! ) had the highest number. Arduous, muscle-tugging chores seemed to protect the toters, pushers, and pullers from heart attacks. Owing to such studies, the noted cardiologist Dr. Paul Dudley White insisted that his famous patient, President Dwight D. Eisenhower, give priority to his golf game -even over affairs of state!
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