Exercises To Relieve Sciatic Nerve Pain During Pregnancy

Exercises To Relieve Sciatic Nerve Pain During Pregnancy

Safe Detox

Safe detoxing is a great way to boost liver and kidney function, helping you achieve that much needed flat tummy after c section. Most detoxes are way too restrictive, leaving you malnourished, which is not advisable especially considering that you just had a baby. Try these instead:

How to reduce tummy after cesarean delivery home remediesAs I mentioned above, drink a lot of water. The reason I mention it twice is to hit home its importance.

Eat lots of fresh vegetables and whole fruits which are rich in naturally occurring fiber and help regulate gut movement, eliminating more toxins from the body.

Lemon water, honey water, green tea, ginger tea, fish oil (omega 3) and dandelion tea are also good home remedies for weight loss after delivery.

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