Make sure your diet is balanced and varied. If you’re overweight, Celebrity Makeup Trends 2017 don’t fall for weight-loss fads, because you need to get a proper balance of protein, carbs and fats. If you want to take supplements, opt for a multivitamin with folic acid.’
Excessive exercise can also adversely affect your fertility, so remember, everything in moderation is the best mantra.
Come off the Pill
If you’re planning to try for a baby within the next 12 months, it may be helpful to change your method of contraception. Some women who wait until they are actively trying to conceive before coming off the contraceptive pill could then discover they have fertility problems, such as polycystic ovary syndrome (PCOS). ‘There’s nothing to suggest the contraceptive pill affects fertility,’ says Dr Anna Carby. ‘It’s more likely that the underlying problem was already there, but the contraceptive pill is very good at damping down symptoms like excessive bleeding or irregular cycles, and as a result masks the problem.
‘If a woman has PCOS, it doesn’t mean she’s not ovulating,’ says Dr Carby, ‘And even if she has no periods, all is not lost. It’s a treatable problem and women with PCOS can achieve pregnancy.’
Celebrity Makeup Trends 2017 Photo Gallery
Maybe You Like Them Too
- Best Hairstyle For Oval Face
- 5 Best Long Haircuts and Hairstyles of 2018
- Best Hairstyles For Thin Hair
- 8 Best Hairstyles For Square Faces
- 5 New Short Hairstyles for 2019