2015 Vintage Burlesque Hairstyles

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Why do people on high-protein diets drink so much water?
They really have to or else. In protein metabolism, complex by-products are formed. Some of them, such as ammonia, which becomes urea nitrogen, can be very toxic. So, in burning protein, to dilute these poisons, the body uses seven times as much water per calorie as it uses in burning carbohydrates or fat
The instant weight loss achieved on a high-protein diet is due to the large quantity of water pulled from the body tissues to dilute the poisonous by-products of protein metabolism in the urine.

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