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Yes. Linden tea, according to Dr. Morton, is apparently safe. So are most Chinese teas that contain little or no tannin. (That includes teas from both mainland China and Formosa, by the way.) Many Chinese restaurants serve a safe Chinese tea. You can often tell by the astringent effect on the tongue whether it has tannin. If your tongue feels fuzzy after drinking large amounts of the tea, you got the wrong kind. Tannin is responsible for that highly touted “brisk” sensation of orange pekoe teas.
What Caffeine Beverages Do
If you drink tea as the English do, with a healthy amount of milk in it, you bind the troublemaking tannin. But even if the tannin issue is resolved, the caffeine problem is not.
Should I add whole milk or nonfat milk to tea?

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