2015 Short Hairstyles for Black Women

Hair Diet For 2014 Short Hairstyles for Black Women
While simple carbohydrates like sugars and honey (monosaccharides and disaccharides) require no digestion and therefore quickly flood the system and then disappear, the more complex carbohydrates, including starches, take much longer to metabolize. In general, the more unrefined the carbohydrate, the longer the time required. These carbohydrates release a slow, constant stream of glucose into the bloodstream (about two calories per minute). This is an optimal rate for the body.
Glucose is the brain’s only food; the brain uses about one-fourth of all the glucose in the body. Unlike the muscles, the brain cannot burn either fat or protein, except after an extended fast though neither fat nor protein is burned by any body cells as efficiently as carbohydrates. Only carbohydrates bum 100 percent clean converting into energy, carbon dioxide (which is breathed out), and water (which is excreted in urine, feces and sweat).

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