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Getting Down to Cases
my cholesterol level was probably 300 or more for at least twenty years.
“A 300 cholesterol?” said Morrison. “Nothing to worry about. But don’t let it get any higher than that.” Then he had me do a Master’s Two-Step stress electrocardiogram test. It showed some coronary insufficiency. Nothing to worry about. It, too, was “normal.” Morrison suggested, nonetheless, that I have another cardiogram just to be safe.
Two years later, after moving to Santa Barbara, I finally consulted a cardiologist at the Sansum Clinic and had another stress test. The cardiologist told me I had “substantial coronary heart disease,” according to the same Master’s Two-Step Fd taken in Morrison’s office. “Posterior wall myocardial ischemia” was the exact diagnosis.
What should I do? I was told to stop all exercise, stop climbing stairs, take it easy. I began to nap in the afternoons. I became a typical cardiac case. When they put me on drugs, I really got scared. Sure, they were the doctors. They ought to know what was right. But it was my life.
My readings of population studies had convinced me that dangerous arterial plaque would form at any cholesterol level over 160. If I could just get my high cholesterol level down, I figured I might have a chance of surviving. But what diet would lower serum cholesterol?
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